ilmscore | Natural Bodybuilding Peak Predictions
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Natural Bodybuilding Peak

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Estimates the maximum natural achievable physique for a 5'9" individual with excellent genetics, 10+ years of training, and 10% body fat to be between 175-195 lbs.
"roughly speaking if you're 5'9 natural have extremely good genetics have been lifting 10 plus years ..."
Casually Explained Casually Explai...
Mar 7, 2024
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Casually Explained: ...